Ogbono kitchen recipe info for you learn more at buyernkt.com now!!!
At buyermkt.com , We have variety of kitchen soup ingredient for Africans in diaspora accross the globe
– Ogbono
-Uzizza leave
-Melon seed
-Dry iru Dawadawa or locust beans
-Grounding dry pepper
-Dry Ugu leaves
Ogbono, with its nutritional value, is known as Apon by Yoruba but called Ogbono by some African citizens.
It has a medicinal purpose as it’s a popular kitchen ingredient
Its health benefits are second to none
The testimony there was a time I had the challenge of stomach disorder
As a result of some food taking that was not in agreement with my eating system
Lo and behold the next meal was served with ogbono soup
With immediate effect as Ogbono soup gain entrance to my stomach everything was normalized
Its thick viscosity as it draws out of the bowl when eaten just like okra
Make easy passage of food to the digestive system,
It has been, that Ogbono soup can as well help in weight loss,
LIFE SPAN HISTORY OF OGBONO SEEDS
buyermkt.com that stand as kitchen ingredient repackaging website of Leke Farm that specialize
In crop and Livestock management
As you can see above that is nursery stage of this important seed, from here it grow to big tree of
Various diameter according to the life span from there it produces the seed as you can see in the
Cover of the post photo i.e. this one
Stage 2 Allow the unbroken ogbono seed to turn brown as you leave it on ground
for some weeks then the fermented green pigment would turn brown
then you wash in water the product can be sun dry before heavy object
like stone or sledge hammer can be used to to separate the main edible inner seed from the hard covering chaff
Final ogbono kitchen preparation watch the video in video section from expert chef